Next weekend I will be the Pacemaker for 01:30 at the Sempacherseelauf.  The Sempacherseelauf is a flat Half Marathon around the beautiful lake of Sempach.  I get a Pacemaker shirt with my time and name on it, a free start and the time will be recorded in a special Pacemaker-category.

For me, this a great opportunity  for a training run and I hope to take as many runners as possible to the Finish Line !! It's very likely that I will be more nervous than in a competition. You need to run very constantly but I'm looking forward to this experience.

If you want to join me, see you in Sursee on Saturday 21th of May