After a night of Fajitas and less sleep, I drove to Sarnen for the 10k. I felt pretty comfortable, maintaining constantly a pace of 03:20/km on the course. Only two fast Africans in front of me and after half of the course a turn back to the Start on the same road.  In my view, not a very  beautiful race, because it was all on the main road. Nevertheless, the support from the crowd was huge and after the turn the runners coming towards me were cheering too.

Again, the gap in front and behind me was too big, although I came closer to the 2nd guy. Finally, I was happy, more about the new PB instead of another 3rd place. Since most of the fast runners were starting for in Half Marathon/Swiss Championship, whereas for me I took this as a preparation for the Greifenseelauf.